Last updated: Aug 12, 2026
Village Inn

V.I.B., 2 Multigrain Pancakes

V.I.B.Popular

Village Inn V.I.B., 2 Multigrain Pancakes is carb-leaning, with about 75% of macro calories from carb. Each serving has 270 calories, 8g protein, 53g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
270
Calories
Per serving
8 g
Protein
53 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 16 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein8 g (11%)
Carbs53 g (75%)
Fat4.5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 570 mg25%
Sugars 16 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No
Lower carb53g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

V.I.B., 2 Multigrain Pancakes has 1040 fewer calories than 1 Lb T-Bone & Eggs and 89g less protein. Compare

V.I.B., 2 Multigrain Pancakes has 810 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 28g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

V.I.B., 2 Multigrain Pancakes Compared With Nearby Items

Village Inn V.I.B., 2 Multigrain Pancakes is listed in the V.I.B. category with 270 calories, 8g protein, 53g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for V.I.B., 2 Multigrain Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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