Nutrition comparison

Add Pulled Chicken - White Meat, Salads vs 1/2 Chicken - Dark Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.

Quick answer

Add Pulled Chicken - White Meat, Salads is lowest in calories, while 1/2 Chicken - Dark Meat gives the most protein.

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Lowest calories
Add Pulled Chicken - White Meat, Salads
120 kcal
Highest protein
1/2 Chicken - Dark Meat
32 g protein
Lowest carbs
Add Pulled Chicken - White Meat, Salads
0 g carbs
Lowest sodium
Add Pulled Chicken - White Meat, Salads
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Pulled Chicken - White Meat, SaladsSalads120 kcal18 g0 g5 g0 g290 mg
1/2 Chicken - Dark MeatPollo A La Brasa240 kcal32 g0 g13 g0 g490 mg

Which should you choose?

Choose Add Pulled Chicken - White Meat, Salads if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Chicken - Dark Meat if you want the most protein. It has 32g protein per serving.

If sodium matters, Add Pulled Chicken - White Meat, Salads is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Viva Chicken calculator to see combined calories and macros.

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