Arroz Chaufa vs 1/2 Chicken - Dark Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.

Quick answer

1/2 Chicken - Dark Meat is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/2 Chicken - Dark Meat

240 kcal

Highest protein

1/2 Chicken - Dark Meat

32 g protein

Lowest carbs

1/2 Chicken - Dark Meat

0 g carbs

Lowest sodium

1/2 Chicken - Dark Meat

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arroz ChaufaIn The Mix	860 kcal	23 g	169 g	11 g	7 g	1,800 mg
1/2 Chicken - Dark MeatPollo A La Brasa	240 kcal	32 g	0 g	13 g	0 g	490 mg

Choose 1/2 Chicken - Dark Meat if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/2 Chicken - Dark Meat if you want the most protein. It has 32g protein per serving.

If sodium matters, 1/2 Chicken - Dark Meat is the lighter sodium pick at 490mg.

Open these items in the Viva Chicken calculator to see combined calories and macros.