Canary Beans vs 1/2 Chicken - Dark Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.

Quick answer

Canary Beans is lowest in calories, while 1/2 Chicken - Dark Meat gives the most protein.

Lowest calories

Canary Beans

150 kcal

Highest protein

1/2 Chicken - Dark Meat

32 g protein

Lowest carbs

1/2 Chicken - Dark Meat

0 g carbs

Lowest sodium

1/2 Chicken - Dark Meat

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Canary BeansSides	150 kcal	9 g	27 g	0.5 g	15 g	530 mg
1/2 Chicken - Dark MeatPollo A La Brasa	240 kcal	32 g	0 g	13 g	0 g	490 mg

Choose Canary Beans if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1/2 Chicken - Dark Meat if you want the most protein. It has 32g protein per serving.

If sodium matters, 1/2 Chicken - Dark Meat is the lighter sodium pick at 490mg.

Open these items in the Viva Chicken calculator to see combined calories and macros.