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Nutrition comparison
Classic Saltado vs 1/2 Chicken - Dark Meat
Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.
Quick answer
1/2 Chicken - Dark Meat is lowest in calories, while Classic Saltado gives the most protein.
Add all to calculatorLowest calories
1/2 Chicken - Dark Meat
240 kcal
Highest protein
Classic Saltado
54 g protein
Lowest carbs
1/2 Chicken - Dark Meat
0 g carbs
Lowest sodium
1/2 Chicken - Dark Meat
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic SaltadoIn The Mix | 1,450 kcal | 54 g | 172 g | 62 g | 11 g | 2,010 mg |
| 1/2 Chicken - Dark MeatPollo A La Brasa | 240 kcal | 32 g | 0 g | 13 g | 0 g | 490 mg |
Which should you choose?
Choose 1/2 Chicken - Dark Meat if your priority is keeping calories lower. It has 240 calories per serving.
Choose Classic Saltado if you want the most protein. It has 54g protein per serving.
If sodium matters, 1/2 Chicken - Dark Meat is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Viva Chicken calculator to see combined calories and macros.
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