Nutrition comparison

Classic Saltado vs 1/2 Chicken - Dark Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.

Quick answer

1/2 Chicken - Dark Meat is lowest in calories, while Classic Saltado gives the most protein.

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Lowest calories
1/2 Chicken - Dark Meat
240 kcal
Highest protein
Classic Saltado
54 g protein
Lowest carbs
1/2 Chicken - Dark Meat
0 g carbs
Lowest sodium
1/2 Chicken - Dark Meat
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic SaltadoIn The Mix1,450 kcal54 g172 g62 g11 g2,010 mg
1/2 Chicken - Dark MeatPollo A La Brasa240 kcal32 g0 g13 g0 g490 mg

Which should you choose?

Choose 1/2 Chicken - Dark Meat if your priority is keeping calories lower. It has 240 calories per serving.

Choose Classic Saltado if you want the most protein. It has 54g protein per serving.

If sodium matters, 1/2 Chicken - Dark Meat is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Viva Chicken calculator to see combined calories and macros.

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