Ham Topping, Medium vs Alfredo Sauce, Colosso

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Ham Topping, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham Topping, Medium

9 kcal

Highest protein

Ham Topping, Medium

1.2 g protein

Lowest carbs

Ham Topping, Medium

0.4 g carbs

Lowest sodium

Ham Topping, Medium

82.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Topping, MediumMeat Toppings	9 kcal	1.2 g	0.4 g	0.2 g	0 g	82 mg
Alfredo Sauce, ColossoSauces	38 kcal	0.6 g	0.9 g	3.5 g	0 g	83 mg

Choose Ham Topping, Medium if your priority is keeping calories lower. It has 9 calories per serving.

Choose Ham Topping, Medium if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Ham Topping, Medium is the lighter sodium pick at 82mg.

Open these items in the Vocelli Pizza calculator to see combined calories and macros.