Nutrition comparison

Mediterranean Salad - Full Order vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Large is lowest in calories, while Mediterranean Salad - Full Order gives the most protein.

Add all to calculator
Lowest calories
Alfredo Sauce, Large
38 kcal
Highest protein
Mediterranean Salad - Full Order
90.5 g protein
Lowest carbs
Alfredo Sauce, Large
0.9 g carbs
Lowest sodium
Alfredo Sauce, Large
82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Salad - Full OrderCatering Salads1,600 kcal90.5 g167.2 g75.2 g27.9 g9,656 mg
Alfredo Sauce, LargeSauces38 kcal0.6 g0.9 g3.5 g0 g83 mg

Which should you choose?

Choose Alfredo Sauce, Large if your priority is keeping calories lower. It has 38 calories per serving.

Choose Mediterranean Salad - Full Order if you want the most protein. It has 90.5g protein per serving.

If sodium matters, Alfredo Sauce, Large is the lighter sodium pick at 83mg.

Compare as a meal

Open these items in the Vocelli Pizza calculator to see combined calories and macros.

Open calculator