Mediterranean Salad - Half Order vs Alfredo Sauce, Colosso

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Colosso is lowest in calories, while Mediterranean Salad - Half Order gives the most protein.

Lowest calories

Alfredo Sauce, Colosso

38 kcal

Highest protein

Mediterranean Salad - Half Order

45.2 g protein

Lowest carbs

Alfredo Sauce, Colosso

0.9 g carbs

Lowest sodium

Alfredo Sauce, Colosso

82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mediterranean Salad - Half OrderCatering Salads	800 kcal	45.2 g	83.6 g	37.6 g	14 g	4,828 mg
Alfredo Sauce, ColossoSauces	38 kcal	0.6 g	0.9 g	3.5 g	0 g	83 mg

Choose Alfredo Sauce, Colosso if your priority is keeping calories lower. It has 38 calories per serving.

Choose Mediterranean Salad - Half Order if you want the most protein. It has 45.2g protein per serving.

If sodium matters, Alfredo Sauce, Colosso is the lighter sodium pick at 83mg.

Open these items in the Vocelli Pizza calculator to see combined calories and macros.