Nutrition comparison

Shredded Cheddar Cheese, Medium vs Alfredo Sauce, Colosso

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Colosso is lowest in calories, while Shredded Cheddar Cheese, Medium gives the most protein.

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Lowest calories
Alfredo Sauce, Colosso
38 kcal
Highest protein
Shredded Cheddar Cheese, Medium
2.6 g protein
Lowest carbs
Shredded Cheddar Cheese, Medium
0 g carbs
Lowest sodium
Shredded Cheddar Cheese, Medium
63.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shredded Cheddar Cheese, MediumCheese41 kcal2.6 g0 g3.4 g0 g64 mg
Alfredo Sauce, ColossoSauces38 kcal0.6 g0.9 g3.5 g0 g83 mg

Which should you choose?

Choose Alfredo Sauce, Colosso if your priority is keeping calories lower. It has 38 calories per serving.

Choose Shredded Cheddar Cheese, Medium if you want the most protein. It has 2.6g protein per serving.

If sodium matters, Shredded Cheddar Cheese, Medium is the lighter sodium pick at 64mg.

Compare as a meal

Open these items in the Vocelli Pizza calculator to see combined calories and macros.

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