Nutrition comparison

Turkey Sub on Ciabatta vs Alfredo Sauce, Colosso

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Colosso is lowest in calories, while Turkey Sub on Ciabatta gives the most protein.

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Lowest calories
Alfredo Sauce, Colosso
38 kcal
Highest protein
Turkey Sub on Ciabatta
59 g protein
Lowest carbs
Alfredo Sauce, Colosso
0.9 g carbs
Lowest sodium
Alfredo Sauce, Colosso
82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Sub on CiabattaHouse Baked Subs800 kcal59 g77.6 g29.2 g6.3 g2,402 mg
Alfredo Sauce, ColossoSauces38 kcal0.6 g0.9 g3.5 g0 g83 mg

Which should you choose?

Choose Alfredo Sauce, Colosso if your priority is keeping calories lower. It has 38 calories per serving.

Choose Turkey Sub on Ciabatta if you want the most protein. It has 59g protein per serving.

If sodium matters, Alfredo Sauce, Colosso is the lighter sodium pick at 83mg.

Compare as a meal

Open these items in the Vocelli Pizza calculator to see combined calories and macros.

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