Nutrition comparison

Tuscan Grilled Chicken Salad - Half Order vs Alfredo Sauce, Colosso

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Colosso is lowest in calories, while Tuscan Grilled Chicken Salad - Half Order gives the most protein.

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Lowest calories
Alfredo Sauce, Colosso
38 kcal
Highest protein
Tuscan Grilled Chicken Salad - Half Order
77.8 g protein
Lowest carbs
Alfredo Sauce, Colosso
0.9 g carbs
Lowest sodium
Alfredo Sauce, Colosso
82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan Grilled Chicken Salad - Half OrderCatering Salads1,019 kcal77.8 g83 g45.7 g14.4 g2,953 mg
Alfredo Sauce, ColossoSauces38 kcal0.6 g0.9 g3.5 g0 g83 mg

Which should you choose?

Choose Alfredo Sauce, Colosso if your priority is keeping calories lower. It has 38 calories per serving.

Choose Tuscan Grilled Chicken Salad - Half Order if you want the most protein. It has 77.8g protein per serving.

If sodium matters, Alfredo Sauce, Colosso is the lighter sodium pick at 83mg.

Compare as a meal

Open these items in the Vocelli Pizza calculator to see combined calories and macros.

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