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Last updated: Aug 12, 2026

Vocelli Pizza

Shredded Mozzarella Cheese, Medium

CheesePopular

Vocelli Pizza Shredded Mozzarella Cheese, Medium is fat-leaning, with about 69% of macro calories from fat. Each serving has 68 calories, 4.5g protein, 0.8g carbs, and 5.3g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz (21.3g)

Serving Size

21.3 g

Serving Weight

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Calories

Per serving

4.5 g

Protein

0.8 g

Carbs

5.3 g

Fat

Nutrition Facts

Amount per serving

Calories68 kcal

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 143 mg6%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.8 g3%

Total Sugars 0 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.5 g (26%)

Carbs0.8 g (4%)

Fat5.3 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 0.8 g3%

Sodium 143 mg6%

Sugars 0 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4.5g protein and 68 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat5.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium143mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredded Mozzarella Cheese, Medium has 30 more calories than Alfredo Sauce, Colosso and 3.9g more protein. Compare

Shredded Mozzarella Cheese, Medium has 30 more calories than Alfredo Sauce, Large and 3.9g more protein. Compare

Alfredo Sauce, Colosso38 kcal · 0.6 g proteinAlfredo Sauce, Large38 kcal · 0.6 g proteinAlfredo Sauce, Medium19 kcal · 0.3 g proteinAlfredo Sauce, Neapolitan25 kcal · 0.4 g proteinAlfredo Sauce, Small16 kcal · 0.3 g proteinAnchovies Topping, Colosso8 kcal · 0.8 g protein

Compare with Alfredo Sauce, Colosso

Shredded Mozzarella Cheese, Medium Compared With Nearby Items

Vocelli Pizza Shredded Mozzarella Cheese, Medium is listed in the Cheese category with 68 calories, 4.5g protein, 0.8g carbs, and 5.3g fat per serving.

Data Source and Methodology

Nutrition values for Shredded Mozzarella Cheese, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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