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Nutrition comparison
Side of Steamed Veggies vs Boom Boom Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.
Quick answer
Side of Steamed Veggies is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Steamed Veggies
50 kcal
Highest protein
Side of Steamed Veggies
3 g protein
Lowest carbs
Boom Boom Sauce
2 g carbs
Lowest sodium
Side of Steamed Veggies
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Steamed VeggiesSides | 50 kcal | 3 g | 10 g | 0 g | 4 g | 60 mg |
| Boom Boom SauceSauce & Dressing | 150 kcal | 0 g | 2 g | 16 g | 0 g | 250 mg |
Which should you choose?
Choose Side of Steamed Veggies if your priority is keeping calories lower. It has 50 calories per serving.
Choose Side of Steamed Veggies if you want the most protein. It has 3g protein per serving.
If sodium matters, Side of Steamed Veggies is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Waba Grill calculator to see combined calories and macros.
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