Apple Juice, Regular vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Apple Juice, Regular is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Apple Juice, Regular

100 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

Apple Juice, Regular

23 g carbs

Lowest sodium

Apple Juice, Regular

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, RegularBeverages	100 kcal	0 g	23 g	0 g	0 g	15 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Apple Juice, Regular if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Juice, Regular is the lighter sodium pick at 15mg.

Open these items in the Waffle House calculator to see combined calories and macros.