Barq's Root Beer vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Barq's Root Beer is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Barq's Root Beer

180 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

"Original" Angus Cheeseburger

30 g carbs

Lowest sodium

Barq's Root Beer

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root BeerBeverages	180 kcal	0 g	50 g	0 g	0 g	75 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Barq's Root Beer if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 75mg.

Open these items in the Waffle House calculator to see combined calories and macros.