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Nutrition comparison
Chocolate Milk, Regular vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Chocolate Milk, Regular is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Chocolate Milk, Regular
230 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
Chocolate Milk, Regular
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Milk, RegularBeverages | 230 kcal | 9 g | 31 g | 9 g | 0 g | 190 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Chocolate Milk, Regular if your priority is keeping calories lower. It has 230 calories per serving.
Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.
If sodium matters, Chocolate Milk, Regular is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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