Nutrition comparison

Kids Side of Bacon vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Kids Side of Bacon is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

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Lowest calories
Kids Side of Bacon
90 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Kids Side of Bacon
0 g carbs
Lowest sodium
Kids Side of Bacon
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Side of BaconKids Meals90 kcal5 g0 g8 g0 g350 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Kids Side of Bacon if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Side of Bacon is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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