Kids Side of Grits vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Kids Side of Grits is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Kids Side of Grits

90 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

Kids Side of Grits

16 g carbs

Lowest sodium

Kids Side of Grits

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Side of GritsKids Meals	90 kcal	1 g	16 g	2.5 g	1 g	300 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Kids Side of Grits if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Side of Grits is the lighter sodium pick at 300mg.

Open these items in the Waffle House calculator to see combined calories and macros.