Nutrition comparison

Minute Maid Orange Juice, Regular vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Minute Maid Orange Juice, Regular is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Minute Maid Orange Juice, Regular
230 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
Minute Maid Orange Juice, Regular
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Orange Juice, RegularBeverages230 kcal0 g53 g0 g0 g0 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Minute Maid Orange Juice, Regular if your priority is keeping calories lower. It has 230 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Minute Maid Orange Juice, Regular is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

Open calculator