Regular Bert's Chili vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Regular Bert's Chili is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Regular Bert's Chili

150 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

Regular Bert's Chili

15 g carbs

Lowest sodium

Regular Bert's Chili

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Bert's ChiliBert's Chili	150 kcal	10 g	15 g	6 g	4 g	770 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Regular Bert's Chili if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Regular Bert's Chili is the lighter sodium pick at 770mg.

Open these items in the Waffle House calculator to see combined calories and macros.