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Nutrition comparison
Side of Large Sausage vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Side of Large Sausage is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Large Sausage
390 kcal
Highest protein
Side of Large Sausage
15 g protein
Lowest carbs
Side of Large Sausage
1 g carbs
Lowest sodium
Side of Large Sausage
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Large SausageBreakfast Sides | 390 kcal | 15 g | 1 g | 36 g | 0 g | 770 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Side of Large Sausage if your priority is keeping calories lower. It has 390 calories per serving.
Choose Side of Large Sausage if you want the most protein. It has 15g protein per serving.
If sodium matters, Side of Large Sausage is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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