Nutrition comparison

Side of Raisin Toast vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Side of Raisin Toast is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

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Lowest calories
Side of Raisin Toast
300 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
Side of Raisin Toast
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Raisin ToastBreakfast Sides300 kcal6 g38 g14 g2 g360 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Side of Raisin Toast if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Side of Raisin Toast is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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