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Nutrition comparison
Side of Texas Toast vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Side of Texas Toast is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Side of Texas Toast
200 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Side of Texas Toast
19 g carbs
Lowest sodium
Side of Texas Toast
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Texas ToastBreakfast Sides | 200 kcal | 3 g | 19 g | 12 g | 1 g | 300 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Side of Texas Toast if your priority is keeping calories lower. It has 200 calories per serving.
Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.
If sodium matters, Side of Texas Toast is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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