Nutrition comparison

Side of Tomatoes vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Side of Tomatoes is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

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Lowest calories
Side of Tomatoes
10 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Side of Tomatoes
2 g carbs
Lowest sodium
Side of Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of TomatoesBreakfast Sides10 kcal1 g2 g0 g1 g0 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Side of Tomatoes if your priority is keeping calories lower. It has 10 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Side of Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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