Toddle House Build Your Own Omelet, Add Jalapeno Peppers vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Toddle House Build Your Own Omelet, Add Jalapeno Peppers is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Toddle House Build Your Own Omelet, Add Jalapeno Peppers

10 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

Toddle House Build Your Own Omelet, Add Jalapeno Peppers

2 g carbs

Lowest sodium

Toddle House Build Your Own Omelet, Add Jalapeno Peppers

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toddle House Build Your Own Omelet, Add Jalapeno PeppersToddle House Omelet Breakfasts	10 kcal	0 g	2 g	0 g	0 g	390 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Toddle House Build Your Own Omelet, Add Jalapeno Peppers if your priority is keeping calories lower. It has 10 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Toddle House Build Your Own Omelet, Add Jalapeno Peppers is the lighter sodium pick at 390mg.

Open these items in the Waffle House calculator to see combined calories and macros.