Nutrition comparison

Toddle House Build Your Own Omelet, Add Melted American Cheese vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Toddle House Build Your Own Omelet, Add Melted American Cheese is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

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Lowest calories
Toddle House Build Your Own Omelet, Add Melted American Cheese
100 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Toddle House Build Your Own Omelet, Add Melted American Cheese
1 g carbs
Lowest sodium
Toddle House Build Your Own Omelet, Add Melted American Cheese
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toddle House Build Your Own Omelet, Add Melted American CheeseToddle House Omelet Breakfasts100 kcal5 g1 g8 g0 g500 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Toddle House Build Your Own Omelet, Add Melted American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Toddle House Build Your Own Omelet, Add Melted American Cheese is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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