Nutrition comparison

Toddle House Build Your Own Omelet, Add Sauteed Onions vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Toddle House Build Your Own Omelet, Add Sauteed Onions is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

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Lowest calories
Toddle House Build Your Own Omelet, Add Sauteed Onions
15 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Toddle House Build Your Own Omelet, Add Sauteed Onions
3 g carbs
Lowest sodium
Toddle House Build Your Own Omelet, Add Sauteed Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toddle House Build Your Own Omelet, Add Sauteed OnionsToddle House Omelet Breakfasts15 kcal0 g3 g0 g1 g0 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Toddle House Build Your Own Omelet, Add Sauteed Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Toddle House Build Your Own Omelet, Add Sauteed Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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