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Nutrition comparison
Toddle House Egg Cheese Omelet (add side & toast) vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Toddle House Egg Cheese Omelet (add side & toast) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Toddle House Egg Cheese Omelet (add side & toast)
500 kcal
Highest protein
Toddle House Egg Cheese Omelet (add side & toast)
17 g protein
Lowest carbs
Toddle House Egg Cheese Omelet (add side & toast)
3 g carbs
Lowest sodium
Toddle House Egg Cheese Omelet (add side & toast)
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toddle House Egg Cheese Omelet (add side & toast)Toddle House Omelet Breakfasts | 500 kcal | 17 g | 3 g | 46 g | 0 g | 620 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Toddle House Egg Cheese Omelet (add side & toast) if your priority is keeping calories lower. It has 500 calories per serving.
Choose Toddle House Egg Cheese Omelet (add side & toast) if you want the most protein. It has 17g protein per serving.
If sodium matters, Toddle House Egg Cheese Omelet (add side & toast) is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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