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Last updated: Aug 12, 2026

Waffle House

Bacon Egg & Cheese Biscuit

Grilled BiscuitsPopular

Waffle House Bacon Egg & Cheese Biscuit is fat-leaning, with about 65% of macro calories from fat. Each serving has 610 calories, 19g protein, 35g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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610

Calories

Per serving

19 g

Protein

35 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 21.5 g108%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 1,560 mg68%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein19 g (12%)

Carbs35 g (23%)

Fat44 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 1,560 mg68%

Sugars 2 g—

Saturated Fat 21.5 g108%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 19g protein and 610 calories.No

Lower carb35g carbs per serving.No

Low fat44g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grilled Biscuits

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Add American Cheese to Grilled Biscuit50 kcal · 3 g protein Add American Cheese to Ham Biscuits100 kcal · 6 g protein Add Scrambled Egg to Grilled Biscuit90 kcal · 6 g protein Add Scrambled Eggs to Ham Biscuits180 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Egg & Cheese Biscuit has 95 more calories than "Original" Angus Cheeseburger and 5g more protein. Compare

Bacon Egg & Cheese Biscuit has 145 more calories than "Original" Angus Hamburger and 8g more protein. Compare

"Original" Angus Cheeseburger515 kcal · 14 g protein"Original" Angus Hamburger465 kcal · 11 g protein2 Egg Breafast, 2 Scrambled Eggs (add side & toast)180 kcal · 12 g proteinAdd American Cheese to Grilled Biscuit50 kcal · 3 g proteinAdd American Cheese to Ham Biscuits100 kcal · 6 g proteinAdd Bacon90 kcal · 5 g protein

Compare with "Original" Angus Cheeseburger

Bacon Egg & Cheese Biscuit Compared With Nearby Items

Compared with Add Scrambled Eggs to Ham Biscuits, another Grilled Biscuits item at Waffle House, Bacon Egg & Cheese Biscuit has 430 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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