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Last updated: Aug 12, 2026

Waffle House

Country Ham Biscuits (2)

Grilled BiscuitsPopular

Waffle House Country Ham Biscuits (2) is fat-leaning, with about 55% of macro calories from fat. Each serving has 970 calories, 42g protein, 68g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

2 Each

Serving Size

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970

Calories

Per serving

42 g

Protein

68 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 3,520 mg153%

Total Carbohydrate 68 g25%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein42 g (17%)

Carbs68 g (28%)

Fat60 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 3,520 mg153%

Sugars 2 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 42g protein and 970 calories.No

Lower carb68g carbs per serving.No

Low fat60g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add American Cheese to Grilled Biscuit50 kcal · 3 g protein Add American Cheese to Ham Biscuits100 kcal · 6 g protein Add Scrambled Egg to Grilled Biscuit90 kcal · 6 g protein Add Scrambled Eggs to Ham Biscuits180 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Ham Biscuits (2) has 455 more calories than "Original" Angus Cheeseburger and 28g more protein. Compare

Country Ham Biscuits (2) has 505 more calories than "Original" Angus Hamburger and 31g more protein. Compare

"Original" Angus Cheeseburger515 kcal · 14 g protein"Original" Angus Hamburger465 kcal · 11 g protein2 Egg Breafast, 2 Scrambled Eggs (add side & toast)180 kcal · 12 g proteinAdd American Cheese to Grilled Biscuit50 kcal · 3 g proteinAdd American Cheese to Ham Biscuits100 kcal · 6 g proteinAdd Bacon90 kcal · 5 g protein

Compare with "Original" Angus Cheeseburger

Country Ham Biscuits (2) Compared With Nearby Items

Compared with Add Scrambled Eggs to Ham Biscuits, another Grilled Biscuits item at Waffle House, Country Ham Biscuits (2) has 790 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Ham Biscuits (2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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