Last updated: Aug 12, 2026
Illustration for reference only
Waffle House

Country Ham Dinner

Classic DinnersPopular

Country Ham Dinner nutrition information from Waffle House.

1 Serving
Serving Size
Not provided
Serving Weight
635
Calories
Per serving
40 g
Protein
55 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories635 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 2,280 mg99%
Total Carbohydrate 55 g20%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 40 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

635
kcal
Protein40 g (25%)
Carbs55 g (35%)
Fat28 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 6 g21%
Sodium 2,280 mg99%
Sugars 7 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Classic Dinners

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.