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Last updated: Aug 12, 2026

Waffle House

Kids Cheeseburger with Hashbrowns

Kids MealsPopular

Waffle House Kids Cheeseburger with Hashbrowns is fat-leaning, with about 57% of macro calories from fat. Each serving has 705 calories, 17g protein, 59g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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705

Calories

Per serving

17 g

Protein

59 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories705 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 17.5 g88%

Trans Fat 0.5 g—

Cholesterol 45 mg15%

Sodium 1,010 mg44%

Total Carbohydrate 59 g21%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

705

kcal

Protein17 g (10%)

Carbs59 g (34%)

Fat44 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 1,010 mg44%

Sugars 5 g—

Saturated Fat 17.5 g88%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 17g protein and 705 calories.No

Lower carb59g carbs per serving.No

Low fat44g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger with Hashbrowns has 190 more calories than "Original" Angus Cheeseburger and 3g more protein. Compare

Kids Cheeseburger with Hashbrowns has 240 more calories than "Original" Angus Hamburger and 6g more protein. Compare

"Original" Angus Cheeseburger515 kcal · 14 g protein"Original" Angus Hamburger465 kcal · 11 g protein2 Egg Breafast, 2 Scrambled Eggs (add side & toast)180 kcal · 12 g proteinAdd American Cheese to Grilled Biscuit50 kcal · 3 g proteinAdd American Cheese to Ham Biscuits100 kcal · 6 g proteinAdd Bacon90 kcal · 5 g protein

Compare with "Original" Angus Cheeseburger

Kids Cheeseburger with Hashbrowns Compared With Nearby Items

Waffle House Kids Cheeseburger with Hashbrowns is listed in the Kids Meals category with 705 calories, 17g protein, 59g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger with Hashbrowns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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