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Last updated: Aug 12, 2026

Waffle House

Meat Lovers Chicken Dinner

Classic DinnersPopular

Waffle House Meat Lovers Chicken Dinner has a relatively balanced macro split: 37% protein, 32% carbs, and 31% fat. Each serving has 705 calories, 66g protein, 57g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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705

Calories

Per serving

66 g

Protein

57 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories705 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 2,420 mg105%

Total Carbohydrate 57 g21%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

705

kcal

Protein66 g (37%)

Carbs57 g (32%)

Fat24 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 8 g29%

Sodium 2,420 mg105%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 66g protein and 705 calories.Yes

Lower carb57g carbs per serving.No

Low fat24g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meat Lovers Chicken Dinner has 190 more calories than "Original" Angus Cheeseburger and 52g more protein. Compare

Meat Lovers Chicken Dinner has 240 more calories than "Original" Angus Hamburger and 55g more protein. Compare

"Original" Angus Cheeseburger515 kcal · 14 g protein"Original" Angus Hamburger465 kcal · 11 g protein2 Egg Breafast, 2 Scrambled Eggs (add side & toast)180 kcal · 12 g proteinAdd American Cheese to Grilled Biscuit50 kcal · 3 g proteinAdd American Cheese to Ham Biscuits100 kcal · 6 g proteinAdd Bacon90 kcal · 5 g protein

Compare with "Original" Angus Cheeseburger

Meat Lovers Chicken Dinner Compared With Nearby Items

Waffle House Meat Lovers Chicken Dinner is listed in the Classic Dinners category with 705 calories, 66g protein, 57g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Meat Lovers Chicken Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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