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Last updated: Aug 12, 2026

Waffle House

Sausage Biscuit

Grilled BiscuitsPopular

Waffle House Sausage Biscuit is fat-leaning, with about 65% of macro calories from fat. Each serving has 510 calories, 10g protein, 34g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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510

Calories

Per serving

10 g

Protein

34 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,160 mg50%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein10 g (8%)

Carbs34 g (27%)

Fat37 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 1,160 mg50%

Sugars 1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 510 calories.No

Lower carb34g carbs per serving.No

Low fat37g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grilled Biscuits

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Add American Cheese to Grilled Biscuit50 kcal · 3 g protein Add American Cheese to Ham Biscuits100 kcal · 6 g protein Add Scrambled Egg to Grilled Biscuit90 kcal · 6 g protein Add Scrambled Eggs to Ham Biscuits180 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Biscuit has 5 fewer calories than "Original" Angus Cheeseburger and 4g less protein. Compare

Sausage Biscuit has 45 more calories than "Original" Angus Hamburger and 1g less protein. Compare

"Original" Angus Cheeseburger515 kcal · 14 g protein"Original" Angus Hamburger465 kcal · 11 g protein2 Egg Breafast, 2 Scrambled Eggs (add side & toast)180 kcal · 12 g proteinAdd American Cheese to Grilled Biscuit50 kcal · 3 g proteinAdd American Cheese to Ham Biscuits100 kcal · 6 g proteinAdd Bacon90 kcal · 5 g protein

Compare with "Original" Angus Cheeseburger

Sausage Biscuit Compared With Nearby Items

Compared with Add Scrambled Eggs to Ham Biscuits, another Grilled Biscuits item at Waffle House, Sausage Biscuit has 330 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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