Last updated: Aug 12, 2026
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Waffle House

Sausage, Egg & Cheese Sandwich

Breakfast Sandwiches & MeltsPopular

Sausage, Egg & Cheese Sandwich nutrition information from Waffle House.

1 Serving
Serving Size
Not provided
Serving Weight
530
Calories
Per serving
23 g
Protein
28 g
Carbs
36.5 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 36.5 g47%
Saturated Fat 12.5 g63%
Trans Fat 0 g
Cholesterol 250 mg83%
Sodium 1,080 mg47%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein23 g (17%)
Carbs28 g (21%)
Fat36.5 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 1,080 mg47%
Sugars 4 g
Saturated Fat 12.5 g63%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.