Last updated: Aug 12, 2026
Waffle House

Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast)

Egg BreakfastsPopular

Waffle House Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast) is fat-leaning, with about 62% of macro calories from fat. Each serving has 660 calories, 59g protein, 4g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
660
Calories
Per serving
59 g
Protein
4 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 845 mg282%
Sodium 615 mg27%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein59 g (35%)
Carbs4 g (2%)
Fat46 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 1 g4%
Sodium 615 mg27%
Sugars 3 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 59g protein and 660 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium615mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast) has 145 more calories than "Original" Angus Cheeseburger and 45g more protein. Compare

Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast) has 195 more calories than "Original" Angus Hamburger and 48g more protein. Compare

Compare with "Original" Angus Cheeseburger

Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast) Compared With Nearby Items

Compared with 2 Egg Breafast, 2 Scrambled Eggs (add side & toast), another Egg Breakfasts item at Waffle House, Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast) has 480 more calories than it and 47g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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