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Last updated: Aug 12, 2026

Waffle House

Toddle House Cheesesteak Omelet (add side & toast)

Toddle House Omelet BreakfastsPopular

Waffle House Toddle House Cheesesteak Omelet (add side & toast) is fat-leaning, with about 77% of macro calories from fat. Each serving has 630 calories, 33g protein, 3g carbs, and 53g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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630

Calories

Per serving

33 g

Protein

3 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 920 mg40%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein33 g (21%)

Carbs3 g (2%)

Fat53 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 920 mg40%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 630 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toddle House Cheesesteak Omelet (add side & toast) has 115 more calories than "Original" Angus Cheeseburger and 19g more protein. Compare

Toddle House Cheesesteak Omelet (add side & toast) has 165 more calories than "Original" Angus Hamburger and 22g more protein. Compare

"Original" Angus Cheeseburger515 kcal · 14 g protein"Original" Angus Hamburger465 kcal · 11 g protein2 Egg Breafast, 2 Scrambled Eggs (add side & toast)180 kcal · 12 g proteinAdd American Cheese to Grilled Biscuit50 kcal · 3 g proteinAdd American Cheese to Ham Biscuits100 kcal · 6 g proteinAdd Bacon90 kcal · 5 g protein

Compare with "Original" Angus Cheeseburger

Toddle House Cheesesteak Omelet (add side & toast) Compared With Nearby Items

Waffle House Toddle House Cheesesteak Omelet (add side & toast) is listed in the Toddle House Omelet Breakfasts category with 630 calories, 33g protein, 3g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Toddle House Cheesesteak Omelet (add side & toast) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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