Nutrition comparison

Fresh Mint Tea vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Fresh Mint Tea is lowest in calories, while Americano gives the most protein.

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Lowest calories
Fresh Mint Tea
4 kcal
Highest protein
Americano
1.2 g protein
Lowest carbs
Fresh Mint Tea
0.3 g carbs
Lowest sodium
Fresh Mint Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Mint TeaLoose Leaf Teas4 kcal0.3 g0.3 g0.1 g0.5 g0 mg
AmericanoCoffee18 kcal1.2 g1.9 g0.6 g0.1 g0 mg

Which should you choose?

Choose Fresh Mint Tea if your priority is keeping calories lower. It has 4 calories per serving.

Choose Americano if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Fresh Mint Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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