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Nutrition comparison
Non-Gluten Edamame with Salt vs Americano
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Americano is lowest in calories, while Non-Gluten Edamame with Salt gives the most protein.
Add all to calculatorLowest calories
Americano
18 kcal
Highest protein
Non-Gluten Edamame with Salt
24 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Gluten Edamame with SaltNon Gluten - Sides & Sharing | 280 kcal | 24 g | 9.2 g | 13.2 g | 13.6 g | 1 mg |
| AmericanoCoffee | 18 kcal | 1.2 g | 1.9 g | 0.6 g | 0.1 g | 0 mg |
Which should you choose?
Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.
Choose Non-Gluten Edamame with Salt if you want the most protein. It has 24g protein per serving.
If sodium matters, Americano is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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