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Nutrition comparison
Non-Gluten Yuzu Basque Cheesecake vs Americano
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Americano is lowest in calories, while Non-Gluten Yuzu Basque Cheesecake gives the most protein.
Add all to calculatorLowest calories
Americano
18 kcal
Highest protein
Non-Gluten Yuzu Basque Cheesecake
5.3 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Gluten Yuzu Basque CheesecakeNon Gluten - Desserts & Sweet Treats | 438 kcal | 5.3 g | 34.5 g | 31 g | 0.2 g | 0 mg |
| AmericanoCoffee | 18 kcal | 1.2 g | 1.9 g | 0.6 g | 0.1 g | 0 mg |
Which should you choose?
Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.
Choose Non-Gluten Yuzu Basque Cheesecake if you want the most protein. It has 5.3g protein per serving.
If sodium matters, Americano is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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