Nutrition comparison

Saku Saku Duck Soba vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Americano is lowest in calories, while Saku Saku Duck Soba gives the most protein.

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Lowest calories
Americano
18 kcal
Highest protein
Saku Saku Duck Soba
46 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Saku Saku Duck SobaThe Main Event - Teppanyaki Noodles908 kcal46 g82.7 g43.3 g4.7 g2 mg
AmericanoCoffee18 kcal1.2 g1.9 g0.6 g0.1 g0 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.

Choose Saku Saku Duck Soba if you want the most protein. It has 46g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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