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Last updated: Aug 12, 2026

Wagamama

Amai Sauce (Vg)

ExtrasPopular

Wagamama Amai Sauce (Vg) is carb-leaning, with about 87% of macro calories from carb. Each serving has 81 calories, 2.1g protein, 17.8g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2.1 g

Protein

17.8 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories81 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 17.8 g6%

Dietary Fiber 0.5 g2%

Total Sugars 16.8 g—

Protein 2.1 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.1 g (10%)

Carbs17.8 g (87%)

Fat0.2 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%

Fiber 0.5 g2%

Sodium 1 mg0%

Sugars 16.8 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 2.1g protein and 81 calories.No

Lower carb17.8g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar16.8g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Amai Sauce (Vg) has 63 more calories than Americano and 0.9g more protein. Compare

Amai Sauce (Vg) has 27 more calories than Apple & Pear Juice Drink and 1.9g more protein. Compare

Americano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g proteinBang Bang Cauliflower448 kcal · 3.4 g protein

Compare with Americano

Amai Sauce (Vg) Compared With Nearby Items

Wagamama Amai Sauce (Vg) is listed in the Extras category with 81 calories, 2.1g protein, 17.8g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Amai Sauce (Vg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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