Last updated: Aug 12, 2026
Wagamama

Chicken Hot Pot

The Main Event - Ramen & Hot PotsPopular

Wagamama Chicken Hot Pot is carb-leaning, with about 43% of macro calories from carb. Each serving has 709 calories, 35.5g protein, 75.7g carbs, and 28.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
709
Calories
Per serving
35.5 g
Protein
75.7 g
Carbs
28.2 g
Fat

Nutrition Facts

Amount per serving

Calories709 kcal
% Daily Value*
Total Fat 28.2 g36%
Saturated Fat 4.9 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 75.7 g28%
Dietary Fiber 7.4 g26%
Total Sugars 22.8 g—
Protein 35.5 g71%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

709
kcal
Protein35.5 g (20%)
Carbs75.7 g (43%)
Fat28.2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 35.5 g71%
Fiber 7.4 g26%
Sodium 4 mg0%
Sugars 22.8 g—
Saturated Fat 4.9 g25%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 35.5g protein and 709 calories.Yes
Lower carb75.7g carbs per serving.No
Low fat28.2g total fat per serving.No
High sugar22.8g total sugars per serving.Yes
High sodium4mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Hot Pot has 628 more calories than Amai Sauce (Vg) and 33.4g more protein. Compare

Chicken Hot Pot has 691 more calories than Americano and 34.3g more protein. Compare

Compare with Amai Sauce (Vg)

Chicken Hot Pot Compared With Nearby Items

Wagamama Chicken Hot Pot is listed in the The Main Event - Ramen & Hot Pots category with 709 calories, 35.5g protein, 75.7g carbs, and 28.2g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Hot Pot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI