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Last updated: Aug 12, 2026
Wagamama

Mini Yasai Katsu with Amai Sauce

KidsPopular

Wagamama Mini Yasai Katsu with Amai Sauce is carb-leaning, with about 62% of macro calories from carb. Each serving has 509 calories, 10.7g protein, 78.7g carbs, and 16.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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509
Calories
Per serving
10.7 g
Protein
78.7 g
Carbs
16.7 g
Fat

Nutrition Facts

Amount per serving

Calories509 kcal
% Daily Value*
Total Fat 16.7 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 78.7 g29%
Dietary Fiber 5.5 g20%
Total Sugars 10.8 g—
Protein 10.7 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

509
kcal
Protein10.7 g (8%)
Carbs78.7 g (62%)
Fat16.7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 10.7 g21%
Fiber 5.5 g20%
Sodium 0 mg0%
Sugars 10.8 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10.7g protein and 509 calories.No
Lower carb78.7g carbs per serving.No
Low fat16.7g total fat per serving.No
High sugar10.8g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Yasai Katsu with Amai Sauce has 428 more calories than Amai Sauce (Vg) and 8.6g more protein. Compare

Mini Yasai Katsu with Amai Sauce has 491 more calories than Americano and 9.5g more protein. Compare

Compare with Amai Sauce (Vg)

Mini Yasai Katsu with Amai Sauce Compared With Nearby Items

Compared with Apple & Pear Juice Drink, another Kids item at Wagamama, Mini Yasai Katsu with Amai Sauce has 455 more calories than it and 10.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Yasai Katsu with Amai Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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