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Last updated: Aug 12, 2026

Wagamama

Non-Gluten Latte

Non Gluten - DrinksPopular

Wagamama Non-Gluten Latte has a relatively balanced macro split: 28% protein, 42% carbs, and 30% fat. Each serving has 97 calories, 6.8g protein, 10.1g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

6.8 g

Protein

10.1 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories97 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 10.1 g4%

Dietary Fiber 0.1 g0%

Total Sugars 10 g—

Protein 6.8 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6.8 g (28%)

Carbs10.1 g (42%)

Fat3.2 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6.8 g14%

Fiber 0.1 g0%

Sodium 0 mg0%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 6.8g protein and 97 calories.Yes

Lower carb10.1g carbs per serving.Yes

Low fat3.2g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non-Gluten Latte has 16 more calories than Amai Sauce (Vg) and 4.7g more protein. Compare

Non-Gluten Latte has 79 more calories than Americano and 5.6g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Non-Gluten Latte Compared With Nearby Items

Wagamama Non-Gluten Latte is listed in the Non Gluten - Drinks category with 97 calories, 6.8g protein, 10.1g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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