Last updated: Aug 12, 2026
Wagamama

Non-Gluten Positive

Non Gluten - DrinksPopular

Wagamama Non-Gluten Positive is carb-leaning, with about 91% of macro calories from carb. Each serving has 122 calories, 1.9g protein, 29.1g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
122
Calories
Per serving
1.9 g
Protein
29.1 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories122 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29.1 g11%
Dietary Fiber 5.2 g19%
Total Sugars 29.1 g—
Protein 1.9 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122
kcal
Protein1.9 g (6%)
Carbs29.1 g (91%)
Fat0.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%
Fiber 5.2 g19%
Sodium 0 mg0%
Sugars 29.1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 1.9g protein and 122 calories.No
Lower carb29.1g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar29.1g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non-Gluten Positive has 41 more calories than Amai Sauce (Vg) and 0.2g less protein. Compare

Non-Gluten Positive has 104 more calories than Americano and 0.7g more protein. Compare

Compare with Amai Sauce (Vg)

Non-Gluten Positive Compared With Nearby Items

Wagamama Non-Gluten Positive is listed in the Non Gluten - Drinks category with 122 calories, 1.9g protein, 29.1g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Positive are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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