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Last updated: Aug 12, 2026
Wagamama

Orange

Refreshing JuicesPopular

Wagamama Orange is carb-leaning, with about 93% of macro calories from carb. Each serving has 144 calories, 1.7g protein, 32.9g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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144
Calories
Per serving
1.7 g
Protein
32.9 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32.9 g12%
Dietary Fiber 1.7 g6%
Total Sugars 30.9 g—
Protein 1.7 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein1.7 g (5%)
Carbs32.9 g (93%)
Fat0.3 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%
Fiber 1.7 g6%
Sodium 0 mg0%
Sugars 30.9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 1.7g protein and 144 calories.No
Lower carb32.9g carbs per serving.No
Low fat0.3g total fat per serving.Yes
High sugar30.9g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Orange Compared With Nearby Items

Wagamama Orange is listed in the Refreshing Juices category with 144 calories, 1.7g protein, 32.9g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for Orange are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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