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Last updated: Aug 12, 2026
Wagamama

Power

Refreshing JuicesPopular

Wagamama Power is carb-leaning, with about 92% of macro calories from carb. Each serving has 138 calories, 1.9g protein, 33.3g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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138
Calories
Per serving
1.9 g
Protein
33.3 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories138 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33.3 g12%
Dietary Fiber 5.6 g20%
Total Sugars 33.2 g—
Protein 1.9 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

138
kcal
Protein1.9 g (5%)
Carbs33.3 g (92%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%
Fiber 5.6 g20%
Sodium 0 mg0%
Sugars 33.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1.9g protein and 138 calories.No
Lower carb33.3g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar33.2g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power has 57 more calories than Amai Sauce (Vg) and 0.2g less protein. Compare

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Power Compared With Nearby Items

Wagamama Power is listed in the Refreshing Juices category with 138 calories, 1.9g protein, 33.3g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Power are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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