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Last updated: Aug 12, 2026
Wagamama

Pulled Shitake Koyo Bowl

The Main Event - Vibrant SaladsPopular

Wagamama Pulled Shitake Koyo Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 789 calories, 21.8g protein, 50.3g carbs, and 54.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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789
Calories
Per serving
21.8 g
Protein
50.3 g
Carbs
54.3 g
Fat

Nutrition Facts

Amount per serving

Calories789 kcal
% Daily Value*
Total Fat 54.3 g70%
Saturated Fat 14.3 g72%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 50.3 g18%
Dietary Fiber 19.2 g69%
Total Sugars 26.2 g—
Protein 21.8 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789
kcal
Protein21.8 g (11%)
Carbs50.3 g (26%)
Fat54.3 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 21.8 g44%
Fiber 19.2 g69%
Sodium 2 mg0%
Sugars 26.2 g—
Saturated Fat 14.3 g72%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 21.8g protein and 789 calories.No
Lower carb50.3g carbs per serving.No
Low fat54.3g total fat per serving.No
High sugar26.2g total sugars per serving.Yes
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pulled Shitake Koyo Bowl has 708 more calories than Amai Sauce (Vg) and 19.7g more protein. Compare

Pulled Shitake Koyo Bowl has 771 more calories than Americano and 20.6g more protein. Compare

Compare with Amai Sauce (Vg)

Pulled Shitake Koyo Bowl Compared With Nearby Items

Wagamama Pulled Shitake Koyo Bowl is listed in the The Main Event - Vibrant Salads category with 789 calories, 21.8g protein, 50.3g carbs, and 54.3g fat per serving.

Data Source and Methodology

Nutrition values for Pulled Shitake Koyo Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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