Last updated: Aug 12, 2026
Wagamama

Spiced Plum & Orange

No / Low DrinksPopular

Wagamama Spiced Plum & Orange is carb-leaning, with about 92% of macro calories from carb. Each serving has 108 calories, 1.1g protein, 24.5g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
108
Calories
Per serving
1.1 g
Protein
24.5 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories108 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24.5 g9%
Dietary Fiber 1.8 g6%
Total Sugars 22.3 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108
kcal
Protein1.1 g (4%)
Carbs24.5 g (92%)
Fat0.4 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 1.8 g6%
Sodium 0 mg0%
Sugars 22.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1.1g protein and 108 calories.No
Lower carb24.5g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar22.3g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in No / Low Drinks

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spiced Plum & Orange has 27 more calories than Amai Sauce (Vg) and 1g less protein. Compare

Spiced Plum & Orange has 90 more calories than Americano and 0.1g less protein. Compare

Compare with Amai Sauce (Vg)

Spiced Plum & Orange Compared With Nearby Items

Compared with Cherry Blossom Lemonade, another No / Low Drinks item at Wagamama, Spiced Plum & Orange has 2 fewer calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spiced Plum & Orange are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI